Ahead of World mental state Day, Malaika Arora shared a post on her Instagram profile, during which she asked her Instafam to share their stories. The actress wrote about how yoga helped her “survive” and wrote in her note: “Tomorrow, the 10th of October is World psychological state Day. Here may be a little confession. i believed i used to be bulletproof until it hit me that I wasn’t emotion proof. My mind began to play games with me the principles of which I didn’t know. I survived due to yoga.” The 47-year-old star wrote about her “breaking point” and added, “My brink came on each day while i used to be in my first few yoga classes and my tears didn’t stop. I survived the storm within me. i will be able to never call myself bullet proof because none people are. i will be able to call myself stable and within the path of continuously needing to become mentally, physically and emotionally healthy. this can be my SARVAstory. Write to us along with your story because ‘we are listening’.”
In terms of labor, Malaika Arora was last seen joined of the judges within the dance reality show India’s Best Dancer, alongside choreographers Terence Lewis and Geeta Kapur. She currently features as a judge in India’s Next Top Model with Milind Soman and Anusha Dandekar. Malaika Arora is best-known for her dance performances to popular tracks like Chaiya Chaiya, Munni Badnaam Hui, Anarkali Disco Chali and Hello Hello among many others.
